Creamy Spinach Stuffed Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Stuffed Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Stuffed Chicken Breast with Steamed Green Beans

Savor a succulent chicken breast stuffed with a creamy spinach mixture, enhanced by a touch of garlic and Parmesan, all paired with vibrant steamed green beans for a well-rounded, delicious meal.

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NUTRITION

426kcal
Protein
48.4g
Fat
13.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Spinach

2 tbsp Low-Fat Cream Cheese

1 tbsp Parmesan Cheese

1 clove Garlic

1 cup Green Beans

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Using a sharp knife, carefully cut a pocket into the thickest part of the chicken breast without cutting all the way through.

  • 3

    In a small bowl, mix the fresh spinach, low-fat cream cheese, Parmesan cheese, and minced garlic until well combined.

  • 4

    Stuff the chicken breast with the creamy spinach mixture and secure with toothpicks if needed.

  • 5

    Season the chicken with salt and pepper to taste.

  • 6

    Place the stuffed chicken breast on a baking dish and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

  • 7

    While the chicken is baking, steam the green beans until tender-crisp, about 5-7 minutes.

  • 8

    Plate the chicken alongside the steamed green beans and serve immediately.

Creamy Spinach Stuffed Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Stuffed Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Stuffed Chicken Breast with Steamed Green Beans

Savor a succulent chicken breast stuffed with a creamy spinach mixture, enhanced by a touch of garlic and Parmesan, all paired with vibrant steamed green beans for a well-rounded, delicious meal.

NUTRITION

426kcal
Protein
48.4g
Fat
13.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Spinach

2 tbsp Low-Fat Cream Cheese

1 tbsp Parmesan Cheese

1 clove Garlic

1 cup Green Beans

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Using a sharp knife, carefully cut a pocket into the thickest part of the chicken breast without cutting all the way through.

  • 3

    In a small bowl, mix the fresh spinach, low-fat cream cheese, Parmesan cheese, and minced garlic until well combined.

  • 4

    Stuff the chicken breast with the creamy spinach mixture and secure with toothpicks if needed.

  • 5

    Season the chicken with salt and pepper to taste.

  • 6

    Place the stuffed chicken breast on a baking dish and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

  • 7

    While the chicken is baking, steam the green beans until tender-crisp, about 5-7 minutes.

  • 8

    Plate the chicken alongside the steamed green beans and serve immediately.