Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/4 cup Chopped Almonds (36g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and satisfying protein-packed parfait featuring creamy nonfat Greek yogurt layered with a medley of sweet berries and crunchy toasted almonds, offering a perfect balance of flavors and textures for a delightful dessert that supports your fitness and nutrition goals.

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NUTRITION

Protein

29.9g

Fat

11.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/4 cup Chopped Almonds (36g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Gently layer the mixed berries on top of the yogurt for a burst of natural sweetness.
3
Sprinkle the chopped almonds evenly over the berries to add crunch and a nutty flavor.
4
Serve immediately and enjoy this protein-rich, dessert parfait that balances creaminess, fruitiness, and a delightful crunch.