Lean Beef Stir-Fry with Sweet Ginger-Garlic Glaze and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Sweet Ginger-Garlic Glaze and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Sweet Ginger-Garlic Glaze and Crisp Vegetables

Enjoy a vibrant stir-fry featuring tender lean beef, crisp vegetables, and a delightful sweet ginger-garlic glaze. This dish brings together the umami of soy with a touch of honey, balanced by fresh garlic and ginger, creating a light yet satisfying meal perfect for fueling your day.

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NUTRITION

418kcal
Protein
37.5g
Fat
17.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Mixed Stir-Fry Vegetables

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Honey

Pinch Red Pepper Flakes

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Chop the mixed vegetables into uniform pieces for even cooking.

  • 3

    In a small bowl, combine minced garlic, freshly grated ginger, low-sodium soy sauce, honey, and a pinch of red pepper flakes to create the glaze.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and sear for 2-3 minutes until browned but not fully cooked.

  • 6

    Introduce the mixed vegetables to the skillet and stir-fry for 3-4 minutes until they begin to soften but remain crisp.

  • 7

    Pour the ginger-garlic glaze over the beef and vegetables, stirring continuously to coat well, allowing the flavors to meld for another 1-2 minutes until the beef is fully cooked and the vegetables are tender-crisp.

  • 8

    Remove from heat and serve immediately.

Lean Beef Stir-Fry with Sweet Ginger-Garlic Glaze and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Sweet Ginger-Garlic Glaze and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Sweet Ginger-Garlic Glaze and Crisp Vegetables

Enjoy a vibrant stir-fry featuring tender lean beef, crisp vegetables, and a delightful sweet ginger-garlic glaze. This dish brings together the umami of soy with a touch of honey, balanced by fresh garlic and ginger, creating a light yet satisfying meal perfect for fueling your day.

NUTRITION

418kcal
Protein
37.5g
Fat
17.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Mixed Stir-Fry Vegetables

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Honey

Pinch Red Pepper Flakes

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Chop the mixed vegetables into uniform pieces for even cooking.

  • 3

    In a small bowl, combine minced garlic, freshly grated ginger, low-sodium soy sauce, honey, and a pinch of red pepper flakes to create the glaze.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and sear for 2-3 minutes until browned but not fully cooked.

  • 6

    Introduce the mixed vegetables to the skillet and stir-fry for 3-4 minutes until they begin to soften but remain crisp.

  • 7

    Pour the ginger-garlic glaze over the beef and vegetables, stirring continuously to coat well, allowing the flavors to meld for another 1-2 minutes until the beef is fully cooked and the vegetables are tender-crisp.

  • 8

    Remove from heat and serve immediately.