Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light and airy egg scramble bursting with fresh spinach and juicy cherry tomatoes. This dish provides a delightful harmony of savory eggs enhanced by the vibrant taste of garden-fresh vegetables, making it perfect for any time of day.

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NUTRITION

346kcal
Protein
34.3g
Fat
19.8g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 large egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    In a bowl, crack the 3 eggs and add 4 egg whites. Whisk them together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of extra virgin olive oil.

  • 3

    Add the whisked eggs to the skillet and let sit for a few seconds, then gently stir to form soft curds.

  • 4

    Toss in the fresh spinach and halved cherry tomatoes, folding them into the scramble.

  • 5

    Season with salt and pepper according to your taste.

  • 6

    Continue cooking until the eggs are just set and the vegetables are slightly wilted, ensuring the scramble remains fluffy and moist.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light and airy egg scramble bursting with fresh spinach and juicy cherry tomatoes. This dish provides a delightful harmony of savory eggs enhanced by the vibrant taste of garden-fresh vegetables, making it perfect for any time of day.

NUTRITION

346kcal
Protein
34.3g
Fat
19.8g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 large egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    In a bowl, crack the 3 eggs and add 4 egg whites. Whisk them together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of extra virgin olive oil.

  • 3

    Add the whisked eggs to the skillet and let sit for a few seconds, then gently stir to form soft curds.

  • 4

    Toss in the fresh spinach and halved cherry tomatoes, folding them into the scramble.

  • 5

    Season with salt and pepper according to your taste.

  • 6

    Continue cooking until the eggs are just set and the vegetables are slightly wilted, ensuring the scramble remains fluffy and moist.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.