Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

A light yet satisfying breakfast scramble bursting with fresh veggies, complemented by the creaminess of cottage cheese and the savory crispness of turkey bacon. Finished with a drizzle of olive oil, it provides a balanced start to your day with the perfect blend of protein, healthy fats, and vibrant flavors.

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NUTRITION

388kcal
Protein
36g
Fat
20.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup mixed vegetables (spinach, bell pepper, tomato)

2 slices turkey bacon

1/2 cup low-fat cottage cheese

1 tablespoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the mixed vegetables and sauté for 2-3 minutes until they soften slightly.

  • 3

    Pour in the egg whites and gently stir as they begin to set, cooking until almost firm.

  • 4

    Crumble the turkey bacon into the skillet and mix thoroughly with the eggs and veggies. Continue stirring for another 2 minutes.

  • 5

    Plate the scramble and serve with a side of low-fat cottage cheese. Enjoy while warm.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

A light yet satisfying breakfast scramble bursting with fresh veggies, complemented by the creaminess of cottage cheese and the savory crispness of turkey bacon. Finished with a drizzle of olive oil, it provides a balanced start to your day with the perfect blend of protein, healthy fats, and vibrant flavors.

NUTRITION

388kcal
Protein
36g
Fat
20.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup mixed vegetables (spinach, bell pepper, tomato)

2 slices turkey bacon

1/2 cup low-fat cottage cheese

1 tablespoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the mixed vegetables and sauté for 2-3 minutes until they soften slightly.

  • 3

    Pour in the egg whites and gently stir as they begin to set, cooking until almost firm.

  • 4

    Crumble the turkey bacon into the skillet and mix thoroughly with the eggs and veggies. Continue stirring for another 2 minutes.

  • 5

    Plate the scramble and serve with a side of low-fat cottage cheese. Enjoy while warm.