Sweet Berry Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Berry Baked Oats

YOUR SOLIN GENERATED RECIPE

Sweet Berry Baked Oats

A warm, comforting yet protein-packed baked treat featuring hearty rolled oats, egg, creamy Greek yogurt, fresh berries, and a hint of whey protein. This dish offers a delightful balance of textures and a naturally sweet flavor, perfect for a nutritious start or a satisfying meal any time of day.

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NUTRITION

405kcal
Protein
36g
Fat
10.8g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 Large Egg (50g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Powder (15g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small baking dish lightly.

  • 2

    In a large bowl, combine the rolled oats, egg, Greek yogurt, unsweetened almond milk, and whey protein powder. Stir until fully mixed and smooth.

  • 3

    Gently fold in the mixed berries, being careful not to overmix and break them apart.

  • 4

    Pour the mixture into the prepared baking dish, spreading it evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the top is set and lightly golden.

  • 6

    Remove from the oven and allow it to cool slightly before serving. Enjoy warm as a hearty breakfast, a satisfying lunch, or a comforting dinner.

Sweet Berry Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Berry Baked Oats

YOUR SOLIN GENERATED RECIPE

Sweet Berry Baked Oats

A warm, comforting yet protein-packed baked treat featuring hearty rolled oats, egg, creamy Greek yogurt, fresh berries, and a hint of whey protein. This dish offers a delightful balance of textures and a naturally sweet flavor, perfect for a nutritious start or a satisfying meal any time of day.

NUTRITION

405kcal
Protein
36g
Fat
10.8g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 Large Egg (50g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Powder (15g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small baking dish lightly.

  • 2

    In a large bowl, combine the rolled oats, egg, Greek yogurt, unsweetened almond milk, and whey protein powder. Stir until fully mixed and smooth.

  • 3

    Gently fold in the mixed berries, being careful not to overmix and break them apart.

  • 4

    Pour the mixture into the prepared baking dish, spreading it evenly.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the top is set and lightly golden.

  • 6

    Remove from the oven and allow it to cool slightly before serving. Enjoy warm as a hearty breakfast, a satisfying lunch, or a comforting dinner.