Spinach Egg White Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Egg White Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Spinach Egg White Scramble with Roasted Sweet Potato

Enjoy a light and vibrant breakfast featuring a fluffy egg white scramble enhanced with fresh spinach, paired with crispy roasted sweet potato cubes drizzled with a hint of olive oil. This meal is designed to provide a balanced start to your day with a perfect blend of savory and naturally sweet flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

270kcal
Protein
10.1g
Fat
11.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites (66 g)

1 cup Fresh Spinach (30 g)

150 grams Sweet Potato

2.5 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and cube the sweet potato into bite-sized pieces.

  • 2

    Toss the sweet potato cubes with olive oil, a pinch of salt, and your favorite seasonings. Spread them out on a baking sheet lined with parchment paper.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes, or until tender and slightly crispy on the edges.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted.

  • 5

    Pour the egg whites over the spinach and gently scramble until they are fully set but still soft.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato. Season with additional salt and pepper to taste and enjoy your balanced, nutritious breakfast.

Spinach Egg White Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Egg White Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Spinach Egg White Scramble with Roasted Sweet Potato

Enjoy a light and vibrant breakfast featuring a fluffy egg white scramble enhanced with fresh spinach, paired with crispy roasted sweet potato cubes drizzled with a hint of olive oil. This meal is designed to provide a balanced start to your day with a perfect blend of savory and naturally sweet flavors.

NUTRITION

270kcal
Protein
10.1g
Fat
11.4g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites (66 g)

1 cup Fresh Spinach (30 g)

150 grams Sweet Potato

2.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and cube the sweet potato into bite-sized pieces.

  • 2

    Toss the sweet potato cubes with olive oil, a pinch of salt, and your favorite seasonings. Spread them out on a baking sheet lined with parchment paper.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes, or until tender and slightly crispy on the edges.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted.

  • 5

    Pour the egg whites over the spinach and gently scramble until they are fully set but still soft.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato. Season with additional salt and pepper to taste and enjoy your balanced, nutritious breakfast.