Grilled Chicken with Crispy Romaine and Creamy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Crispy Romaine and Creamy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Crispy Romaine and Creamy Lemon-Garlic Dressing

Savor a perfectly grilled chicken breast served over crisp romaine lettuce, all topped with a tangy, creamy lemon-garlic dressing. This balanced dish bursts with bright citrus notes and a hint of garlic, harmonizing beautifully with the succulent chicken, making it an ideal option for a light yet fulfilling meal.

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NUTRITION

333kcal
Protein
46.2g
Fat
8.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Romaine Lettuce

1/3 cup Nonfat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

1/2 lemon (juiced)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, roughly chop the romaine lettuce and place it in a large bowl.

  • 5

    In a separate small bowl, whisk together the nonfat Greek yogurt, extra virgin olive oil, lemon juice, minced garlic, and a pinch of salt and pepper until smooth.

  • 6

    Slice the grilled chicken and place it atop the bed of crisp romaine lettuce.

  • 7

    Drizzle the creamy lemon-garlic dressing over the chicken and lettuce, and serve immediately.

Grilled Chicken with Crispy Romaine and Creamy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Crispy Romaine and Creamy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Crispy Romaine and Creamy Lemon-Garlic Dressing

Savor a perfectly grilled chicken breast served over crisp romaine lettuce, all topped with a tangy, creamy lemon-garlic dressing. This balanced dish bursts with bright citrus notes and a hint of garlic, harmonizing beautifully with the succulent chicken, making it an ideal option for a light yet fulfilling meal.

NUTRITION

333kcal
Protein
46.2g
Fat
8.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Romaine Lettuce

1/3 cup Nonfat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

1/2 lemon (juiced)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, roughly chop the romaine lettuce and place it in a large bowl.

  • 5

    In a separate small bowl, whisk together the nonfat Greek yogurt, extra virgin olive oil, lemon juice, minced garlic, and a pinch of salt and pepper until smooth.

  • 6

    Slice the grilled chicken and place it atop the bed of crisp romaine lettuce.

  • 7

    Drizzle the creamy lemon-garlic dressing over the chicken and lettuce, and serve immediately.