Lemon-Herb Roasted Salmon with Roasted Broccoli and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Roasted Broccoli and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Roasted Broccoli and Sautéed Spinach

Savor a beautifully balanced meal of tender lemon-herb roasted salmon paired with crunchy roasted broccoli and lightly sautéed spinach. This dish brightens your palate with zesty lemon and fresh dill, complemented by the rich flavor of olive oil. Perfectly portioned for a nutritious dinner that fuels your body and pleases your taste buds.

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NUTRITION

461kcal
Protein
42.8g
Fat
28.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli

1 cup Spinach

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with lemon juice, sprinkle fresh dill, and season with salt and pepper to taste.

  • 3

    Roast the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon roasts, toss the broccoli with half of the olive oil, salt, and pepper. Spread it on a separate baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 5

    In a skillet over medium heat, warm the remaining olive oil and add the spinach. Sauté the spinach for 2-3 minutes until wilted, seasoning lightly with salt and pepper.

  • 6

    Plate the roasted salmon alongside the roasted broccoli and sautéed spinach. Serve immediately and enjoy your balanced, flavorful meal.

Lemon-Herb Roasted Salmon with Roasted Broccoli and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Roasted Broccoli and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Roasted Broccoli and Sautéed Spinach

Savor a beautifully balanced meal of tender lemon-herb roasted salmon paired with crunchy roasted broccoli and lightly sautéed spinach. This dish brightens your palate with zesty lemon and fresh dill, complemented by the rich flavor of olive oil. Perfectly portioned for a nutritious dinner that fuels your body and pleases your taste buds.

NUTRITION

461kcal
Protein
42.8g
Fat
28.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli

1 cup Spinach

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with lemon juice, sprinkle fresh dill, and season with salt and pepper to taste.

  • 3

    Roast the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork.

  • 4

    While the salmon roasts, toss the broccoli with half of the olive oil, salt, and pepper. Spread it on a separate baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 5

    In a skillet over medium heat, warm the remaining olive oil and add the spinach. Sauté the spinach for 2-3 minutes until wilted, seasoning lightly with salt and pepper.

  • 6

    Plate the roasted salmon alongside the roasted broccoli and sautéed spinach. Serve immediately and enjoy your balanced, flavorful meal.