YOUR SOLIN GENERATED RECIPE
Crispy BBQ Chicken Quesadilla
Enjoy a delicious twist on a classic quesadilla, featuring tender, BBQ-glazed chicken nestled between a whole wheat tortilla and a layer of melted reduced-fat cheddar cheese. This dish offers a satisfying combination of textures and flavors – crispy on the outside and savory on the inside – perfect for any meal of the day.
INGREDIENTS
4 ounces Chicken Breast
1 tablespoon BBQ Sauce
1 Whole Wheat Tortilla
1/4 cup Reduced-Fat Cheddar Cheese (shredded)
Cooking Spray
PREPARATION
Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.
Slice the chicken breast into thin strips. Toss the chicken strips with BBQ sauce until evenly coated.
Cook the BBQ chicken in the skillet until fully cooked and slightly charred, about 5-6 minutes, stirring occasionally.
Remove the chicken from the skillet and set aside.
Place the whole wheat tortilla in the skillet. Evenly sprinkle the shredded reduced-fat cheddar cheese over half of the tortilla.
Distribute the cooked BBQ chicken strips over the cheese layer.
Once the cheese begins to melt, fold the tortilla over to create a quesadilla.
Cook for an additional 2-3 minutes on each side until the tortilla is crispy and golden, and the cheese is fully melted.
Remove from the skillet, slice into wedges, and serve immediately.