Fluffy Egg and Turkey Sausage Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Turkey Sausage Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Turkey Sausage Scramble with Fresh Spinach

Enjoy a hearty and satisfying scramble featuring fluffy eggs, savory turkey sausage, and crisp fresh spinach. This versatile dish is perfect for breakfast, lunch, or dinner, delivering a delightful blend of textures and flavors with a light drizzle of olive oil to enhance every bite.

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NUTRITION

407kcal
Protein
32.9g
Fat
28.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 ounces Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined, seasoning lightly with salt and black pepper.

  • 2

    Slice or crumble the turkey sausage into bite-sized pieces.

  • 3

    Heat a non-stick pan over medium heat and add the olive oil.

  • 4

    Add the turkey sausage to the pan and cook for about 2-3 minutes until lightly browned.

  • 5

    Pour the whisked eggs over the sausage and let them sit for a few seconds before stirring.

  • 6

    Add the fresh spinach to the pan and continue to cook, gently stirring, until the eggs are softly scrambled and the spinach has wilted.

  • 7

    Taste and adjust seasoning if needed, then serve immediately.

Fluffy Egg and Turkey Sausage Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Turkey Sausage Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Turkey Sausage Scramble with Fresh Spinach

Enjoy a hearty and satisfying scramble featuring fluffy eggs, savory turkey sausage, and crisp fresh spinach. This versatile dish is perfect for breakfast, lunch, or dinner, delivering a delightful blend of textures and flavors with a light drizzle of olive oil to enhance every bite.

NUTRITION

407kcal
Protein
32.9g
Fat
28.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 ounces Turkey Sausage

1 cup Fresh Spinach

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined, seasoning lightly with salt and black pepper.

  • 2

    Slice or crumble the turkey sausage into bite-sized pieces.

  • 3

    Heat a non-stick pan over medium heat and add the olive oil.

  • 4

    Add the turkey sausage to the pan and cook for about 2-3 minutes until lightly browned.

  • 5

    Pour the whisked eggs over the sausage and let them sit for a few seconds before stirring.

  • 6

    Add the fresh spinach to the pan and continue to cook, gently stirring, until the eggs are softly scrambled and the spinach has wilted.

  • 7

    Taste and adjust seasoning if needed, then serve immediately.