Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant and health-packed dish where tender teriyaki-glazed chicken mingles with crisp roasted broccoli and bell peppers. This sheet pan meal delivers a balanced blend of lean protein and fresh vegetables, perfect for a quick yet nutrient-rich dinner that satisfies your taste buds and supports your fitness goals.

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NUTRITION

339kcal
Protein
45.1g
Fat
10g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli

1 medium Bell Pepper

1 tbsp Teriyaki Sauce

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the chicken breast into even pieces if desired for quicker cooking, then place on the sheet pan.

  • 3

    Chop the broccoli into florets and slice the bell pepper into strips; add them to the pan around the chicken.

  • 4

    Drizzle olive oil over the vegetables and season with a pinch of salt and pepper.

  • 5

    Brush the chicken pieces generously with teriyaki sauce, ensuring each piece is well-coated.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Once done, remove from the oven and drizzle a little extra teriyaki sauce if desired before serving.

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant and health-packed dish where tender teriyaki-glazed chicken mingles with crisp roasted broccoli and bell peppers. This sheet pan meal delivers a balanced blend of lean protein and fresh vegetables, perfect for a quick yet nutrient-rich dinner that satisfies your taste buds and supports your fitness goals.

NUTRITION

339kcal
Protein
45.1g
Fat
10g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Broccoli

1 medium Bell Pepper

1 tbsp Teriyaki Sauce

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the chicken breast into even pieces if desired for quicker cooking, then place on the sheet pan.

  • 3

    Chop the broccoli into florets and slice the bell pepper into strips; add them to the pan around the chicken.

  • 4

    Drizzle olive oil over the vegetables and season with a pinch of salt and pepper.

  • 5

    Brush the chicken pieces generously with teriyaki sauce, ensuring each piece is well-coated.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 7

    Once done, remove from the oven and drizzle a little extra teriyaki sauce if desired before serving.