Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

Savor this vibrant and wholesome sheet pan meal featuring juicy lemon herb chicken paired with crispy roasted broccoli and sweet bell peppers. The dish is elevated with a zesty lemon dressing, garlic, and a drizzle of extra virgin olive oil, delivering a burst of fresh flavors with every bite.

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NUTRITION

389kcal
Protein
39.1g
Fat
18.6g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Red Bell Pepper, sliced

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove, minced

1 tsp Dried Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Slice the chicken breast into even pieces if desired for quicker cooking, or leave whole.

  • 3

    In a bowl, combine olive oil, lemon juice, minced garlic, dried Italian herbs, salt, and pepper.

  • 4

    Toss the chicken, broccoli florets, and sliced bell pepper in the dressing until evenly coated.

  • 5

    Arrange the chicken and vegetables in a single layer on a sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 7

    Serve warm and enjoy this flavorful, nutrient-packed meal.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

Savor this vibrant and wholesome sheet pan meal featuring juicy lemon herb chicken paired with crispy roasted broccoli and sweet bell peppers. The dish is elevated with a zesty lemon dressing, garlic, and a drizzle of extra virgin olive oil, delivering a burst of fresh flavors with every bite.

NUTRITION

389kcal
Protein
39.1g
Fat
18.6g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Red Bell Pepper, sliced

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove, minced

1 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Slice the chicken breast into even pieces if desired for quicker cooking, or leave whole.

  • 3

    In a bowl, combine olive oil, lemon juice, minced garlic, dried Italian herbs, salt, and pepper.

  • 4

    Toss the chicken, broccoli florets, and sliced bell pepper in the dressing until evenly coated.

  • 5

    Arrange the chicken and vegetables in a single layer on a sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with crispy edges.

  • 7

    Serve warm and enjoy this flavorful, nutrient-packed meal.