Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Savor a zesty twist on a classic wrap with tender buffalo-seasoned chicken nestled in a whole wheat tortilla. This wrap packs a refreshing crunch of mixed greens, juicy tomato slices, and a drizzle of light ranch dressing, perfect for a balanced meal any time of day.

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NUTRITION

363kcal
Protein
37.4g
Fat
9.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Mixed Greens

2 Tomato Slices

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 6-7 minutes per side or until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 3

    In a small bowl, mix the buffalo sauce with the sliced chicken to evenly coat the meat.

  • 4

    Lay the whole wheat wrap on a flat surface. Spread the light ranch dressing over the wrap.

  • 5

    Layer the mixed greens and tomato slices on top of the dressing.

  • 6

    Place the buffalo chicken slices onto the veggies, then roll up the wrap tightly.

  • 7

    Cut the wrap in half and serve immediately.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Savor a zesty twist on a classic wrap with tender buffalo-seasoned chicken nestled in a whole wheat tortilla. This wrap packs a refreshing crunch of mixed greens, juicy tomato slices, and a drizzle of light ranch dressing, perfect for a balanced meal any time of day.

NUTRITION

363kcal
Protein
37.4g
Fat
9.7g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Mixed Greens

2 Tomato Slices

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for about 6-7 minutes per side or until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 3

    In a small bowl, mix the buffalo sauce with the sliced chicken to evenly coat the meat.

  • 4

    Lay the whole wheat wrap on a flat surface. Spread the light ranch dressing over the wrap.

  • 5

    Layer the mixed greens and tomato slices on top of the dressing.

  • 6

    Place the buffalo chicken slices onto the veggies, then roll up the wrap tightly.

  • 7

    Cut the wrap in half and serve immediately.