Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein mousse that perfectly balances the tangy richness of nonfat Greek yogurt with the natural sweetness of mixed berries and a hint of honey. This dessert is both refreshing and satiating, making it an ideal post-workout treat or a wholesome midday indulgence.

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NUTRITION

Protein

38g

Fat

5.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until the mixture is smooth and uniform.
2
Stir in the honey until fully incorporated for a hint of natural sweetness.
3
Gently fold in the mixed berries and chia seeds, taking care to maintain a light and airy texture.
4
Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand and for flavors to meld.
5
Serve chilled and enjoy your refreshing, protein-packed dessert.