Crispy Kimchi Chicken Stir-Fried Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Kimchi Chicken Stir-Fried Brown Rice

YOUR SOLIN GENERATED RECIPE

Crispy Kimchi Chicken Stir-Fried Brown Rice

Savor the vibrant fusion of tangy kimchi, tender crispy chicken, and nutty brown rice in this energizing stir-fry. Enhanced with crunchy red bell pepper, a lightly scrambled egg, and aromatic garlic, every bite delivers a satisfying balance of textures and flavors perfect for any time of day.

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NUTRITION

373kcal
Protein
36.2g
Fat
11.4g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Brown Rice

1/2 cup Kimchi

1/2 cup Chopped Red Bell Pepper

1 large Egg

1 tsp Sesame Oil

1 clove Garlic

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PREPARATION

  • 1

    Begin by finely mincing one garlic clove and chopping 1/2 cup of red bell pepper.

  • 2

    Slice the 4 oz chicken breast into bite-sized strips. Pat dry with a paper towel.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the chicken strips to the skillet and stir-fry until they are lightly browned and crispy on the edges, about 4-5 minutes.

  • 5

    Crack the egg into the skillet and scramble it with the chicken until just set.

  • 6

    Mix in the 1/2 cup of cooked brown rice, ensuring it’s evenly heated and slightly toasted, around 2 minutes.

  • 7

    Fold in the 1/2 cup of kimchi and chopped red bell pepper, stirring to combine all flavors.

  • 8

    Taste and adjust seasonings if needed. Serve hot, enjoying the blend of crisp, savory, and tangy flavors.

Crispy Kimchi Chicken Stir-Fried Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Kimchi Chicken Stir-Fried Brown Rice

YOUR SOLIN GENERATED RECIPE

Crispy Kimchi Chicken Stir-Fried Brown Rice

Savor the vibrant fusion of tangy kimchi, tender crispy chicken, and nutty brown rice in this energizing stir-fry. Enhanced with crunchy red bell pepper, a lightly scrambled egg, and aromatic garlic, every bite delivers a satisfying balance of textures and flavors perfect for any time of day.

NUTRITION

373kcal
Protein
36.2g
Fat
11.4g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Brown Rice

1/2 cup Kimchi

1/2 cup Chopped Red Bell Pepper

1 large Egg

1 tsp Sesame Oil

1 clove Garlic

PREPARATION

  • 1

    Begin by finely mincing one garlic clove and chopping 1/2 cup of red bell pepper.

  • 2

    Slice the 4 oz chicken breast into bite-sized strips. Pat dry with a paper towel.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the chicken strips to the skillet and stir-fry until they are lightly browned and crispy on the edges, about 4-5 minutes.

  • 5

    Crack the egg into the skillet and scramble it with the chicken until just set.

  • 6

    Mix in the 1/2 cup of cooked brown rice, ensuring it’s evenly heated and slightly toasted, around 2 minutes.

  • 7

    Fold in the 1/2 cup of kimchi and chopped red bell pepper, stirring to combine all flavors.

  • 8

    Taste and adjust seasonings if needed. Serve hot, enjoying the blend of crisp, savory, and tangy flavors.