Name: Silky Greek Yogurt and Whey Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola

Silky Greek Yogurt and Whey Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt and Whey Protein Parfait with Berries

Enjoy a velvety parfait layered with creamy nonfat Greek yogurt, a boost of whey protein, fresh mixed berries, and a satisfying crunch from a sprinkle of low-sugar granola. This dessert delivers a delightful blend of textures and flavors that are as nutritious as they are delicious, making it a perfect post-workout treat or a light indulgence.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

5.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a clear glass or bowl as the base layer.
2
Drizzle in the whey protein isolate evenly over the yogurt and gently mix if desired.
3
Layer the mixed berries on top of the yogurt for a burst of freshness.
4
Finish with a sprinkle of low-sugar granola to add crunch and texture.
5
Optional: Chill briefly in the refrigerator for a more refreshing treat before serving.