YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli tossed in olive oil. This balanced lunch delivers a satisfying medley of textures and flavors, with the tender chicken, nutty quinoa, and caramelized broccoli making every bite a delight.
INGREDIENTS
5 ounces Chicken Breast (Grilled)
1/2 cup cooked Quinoa
1 cup raw Broccoli (to be roasted)
1 tablespoon Extra Virgin Olive Oil
PREPARATION
Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Once done, allow it to rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.
Roast the broccoli in the preheated oven for 15-20 minutes, or until the edges are golden and crispy.
Prepare the quinoa according to package instructions, typically simmering for about 15 minutes until the grains become fluffy.
Plate the sliced grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.