Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these perfectly crispy baked chicken wings coated in a luscious, sweet and savory honey garlic glaze. The wings are baked to golden perfection and finished with a burst of garlic and honey flavor, balanced with a touch of soy sauce and olive oil. An irresistible dish that's both satisfying and mindful of your nutritional goals.

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NUTRITION

431kcal
Protein
34.3g
Fat
26.9g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

2 Garlic Cloves

1 tbsp Honey

1 tbsp Soy Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Sesame Seeds (Optional)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Place them in a large bowl.

  • 3

    In a small bowl, whisk together the minced garlic, honey, soy sauce, olive oil, salt, and black pepper.

  • 4

    Pour the glaze over the chicken wings and toss to ensure all pieces are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overcrowded for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through cooking to promote even crispiness.

  • 7

    If using, sprinkle sesame seeds over the wings during the last 5 minutes of baking for added flavor and texture.

  • 8

    Remove from the oven and let the wings rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these perfectly crispy baked chicken wings coated in a luscious, sweet and savory honey garlic glaze. The wings are baked to golden perfection and finished with a burst of garlic and honey flavor, balanced with a touch of soy sauce and olive oil. An irresistible dish that's both satisfying and mindful of your nutritional goals.

NUTRITION

431kcal
Protein
34.3g
Fat
26.9g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Wings

2 Garlic Cloves

1 tbsp Honey

1 tbsp Soy Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Sesame Seeds (Optional)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Place them in a large bowl.

  • 3

    In a small bowl, whisk together the minced garlic, honey, soy sauce, olive oil, salt, and black pepper.

  • 4

    Pour the glaze over the chicken wings and toss to ensure all pieces are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overcrowded for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through cooking to promote even crispiness.

  • 7

    If using, sprinkle sesame seeds over the wings during the last 5 minutes of baking for added flavor and texture.

  • 8

    Remove from the oven and let the wings rest for a few minutes before serving.