YOUR SOLIN GENERATED RECIPE
Crispy Baked Shredded Chicken Rolled Tacos
Enjoy these flavorful, crispy baked shredded chicken rolled tacos that combine tender, spiced chicken breast with fresh, crunchy lettuce, zesty salsa, and a cool nonfat Greek yogurt topping, all rolled into a wholesome whole wheat tortilla. A satisfying meal bursting with texture and vibrant flavors, perfect for a nutritious dinner.
INGREDIENTS
4 oz Chicken Breast
1 small whole wheat tortilla (6-inch)
1/4 cup shredded lettuce
2 tbsp salsa
2 tbsp nonfat Greek yogurt
1/4 piece avocado (approx. 50g)
1 tsp taco seasoning
PREPARATION
Preheat your oven to 425°F.
Place the chicken breast on a baking sheet lined with parchment paper. Sprinkle taco seasoning evenly over the chicken to coat it.
Bake the chicken for approximately 18-20 minutes or until fully cooked and slightly crispy on the edges.
Remove the chicken from the oven and let it cool slightly before shredding it using two forks.
Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.
Layer the warmed tortilla with shredded lettuce, the crispy baked shredded chicken, a drizzle of salsa, and a dollop of nonfat Greek yogurt.
Finish by adding sliced avocado pieces on top, then roll the tortilla tightly around the filling.
Serve immediately and enjoy your nutritious, protein-packed rolled tacos.