Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant sheet pan meal featuring tender lemon herb chicken, perfectly roasted broccoli and colorful bell peppers. The bright citrus notes and aromatic herbs complement the juicy chicken, while the crisp vegetables add a delightful crunch, making this dish as wholesome as it is delicious.

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NUTRITION

374kcal
Protein
38.7g
Fat
18.4g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1 cup Bell Peppers

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary and Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice, fresh herbs, a pinch of salt, and pepper to create a marinade.

  • 3

    Place the chicken breast on a sheet pan and drizzle with olive oil. Brush the marinade over the chicken evenly.

  • 4

    Add the broccoli florets and bell pepper slices around the chicken on the sheet pan. Toss the vegetables lightly with any remaining marinade.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight browning on the edges.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant sheet pan meal featuring tender lemon herb chicken, perfectly roasted broccoli and colorful bell peppers. The bright citrus notes and aromatic herbs complement the juicy chicken, while the crisp vegetables add a delightful crunch, making this dish as wholesome as it is delicious.

NUTRITION

374kcal
Protein
38.7g
Fat
18.4g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1 cup Bell Peppers

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary and Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice, fresh herbs, a pinch of salt, and pepper to create a marinade.

  • 3

    Place the chicken breast on a sheet pan and drizzle with olive oil. Brush the marinade over the chicken evenly.

  • 4

    Add the broccoli florets and bell pepper slices around the chicken on the sheet pan. Toss the vegetables lightly with any remaining marinade.

  • 5

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slight browning on the edges.

  • 6

    Remove from the oven and let rest for a few minutes before serving.