Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

Enjoy a warm, comforting bowl of creamy oatmeal enriched with a scoop of protein powder and a dollop of Greek yogurt for an added protein boost. Topped with fresh, juicy berries and crunchy almonds, this dish offers a satisfying mix of textures and flavors, perfect for energizing your day.

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NUTRITION

421kcal
Protein
33.7g
Fat
10.7g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Fresh Blueberries (74g)

1 tablespoon Chopped Almonds (8g)

1/4 cup Plain Greek Yogurt (60g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften (about 3-5 minutes), stir in the whey protein powder ensuring it mixes well without forming clumps.

  • 3

    Remove the saucepan from heat and fold in the plain Greek yogurt to make the oatmeal extra creamy.

  • 4

    Transfer the oatmeal to a bowl and top with fresh blueberries and chopped almonds for added crunch and flavor.

  • 5

    Serve warm and enjoy a balanced meal that's perfect for starting your day off right.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

Enjoy a warm, comforting bowl of creamy oatmeal enriched with a scoop of protein powder and a dollop of Greek yogurt for an added protein boost. Topped with fresh, juicy berries and crunchy almonds, this dish offers a satisfying mix of textures and flavors, perfect for energizing your day.

NUTRITION

421kcal
Protein
33.7g
Fat
10.7g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Fresh Blueberries (74g)

1 tablespoon Chopped Almonds (8g)

1/4 cup Plain Greek Yogurt (60g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften (about 3-5 minutes), stir in the whey protein powder ensuring it mixes well without forming clumps.

  • 3

    Remove the saucepan from heat and fold in the plain Greek yogurt to make the oatmeal extra creamy.

  • 4

    Transfer the oatmeal to a bowl and top with fresh blueberries and chopped almonds for added crunch and flavor.

  • 5

    Serve warm and enjoy a balanced meal that's perfect for starting your day off right.