Fresh Mango and Grilled Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mango and Grilled Chicken Salad

YOUR SOLIN GENERATED RECIPE

Fresh Mango and Grilled Chicken Salad

A vibrant salad featuring juicy grilled chicken paired with sweet, ripe mangoes and crisp vegetables, all tossed in a zesty lemon dressing. This salad is a refreshing and balanced meal perfect for lunch or dinner, offering a delightful mix of savory and tropical flavors.

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NUTRITION

355kcal
Protein
38.4g
Fat
11.5g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Fresh Mango (sliced)

2 cups Mixed Greens

1/3 cup Cucumber (sliced)

1/4 cup Red Bell Pepper (diced)

1/4 medium Avocado

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and nicely charred. Allow the chicken to rest for a few minutes before slicing it thinly.

  • 3

    In a large bowl, combine mixed greens, sliced mango, cucumber, diced red bell pepper, and avocado pieces.

  • 4

    Arrange the sliced chicken on top of the salad.

  • 5

    Drizzle fresh lemon juice over the salad and gently toss to combine all ingredients.

  • 6

    Season with additional salt and pepper if needed, and serve immediately.

Fresh Mango and Grilled Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mango and Grilled Chicken Salad

YOUR SOLIN GENERATED RECIPE

Fresh Mango and Grilled Chicken Salad

A vibrant salad featuring juicy grilled chicken paired with sweet, ripe mangoes and crisp vegetables, all tossed in a zesty lemon dressing. This salad is a refreshing and balanced meal perfect for lunch or dinner, offering a delightful mix of savory and tropical flavors.

NUTRITION

355kcal
Protein
38.4g
Fat
11.5g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Fresh Mango (sliced)

2 cups Mixed Greens

1/3 cup Cucumber (sliced)

1/4 cup Red Bell Pepper (diced)

1/4 medium Avocado

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and nicely charred. Allow the chicken to rest for a few minutes before slicing it thinly.

  • 3

    In a large bowl, combine mixed greens, sliced mango, cucumber, diced red bell pepper, and avocado pieces.

  • 4

    Arrange the sliced chicken on top of the salad.

  • 5

    Drizzle fresh lemon juice over the salad and gently toss to combine all ingredients.

  • 6

    Season with additional salt and pepper if needed, and serve immediately.