Creamy Spiced Chicken with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Fresh Vegetables

Enjoy a vibrant and satisfying plate featuring tender spiced chicken smothered in a light, creamy Greek yogurt sauce, paired with crisp fresh vegetables. This dish brings a delightful balance of warmth from the spices and the refreshing crunch of seasonal produce, perfect for a nourishing meal at any time of the day.

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NUTRITION

350kcal
Protein
53.7g
Fat
7.3g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Paprika

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Begin by slicing the red bell pepper and zucchini into bite-sized pieces.

  • 2

    Season the chicken breast with salt, black pepper, ground cumin, and paprika on both sides.

  • 3

    Heat olive oil in a skillet over medium heat. Sear the seasoned chicken breast for about 5-6 minutes per side or until fully cooked.

  • 4

    Remove the chicken from the skillet and let it rest. In the same skillet, add the sliced bell pepper and zucchini. Sauté for 3-4 minutes until they are just tender.

  • 5

    While the vegetables are cooking, mix the nonfat Greek yogurt with a pinch of salt and a dash of paprika to create a creamy sauce.

  • 6

    Slice the cooked chicken breast and arrange it on a plate with the sautéed vegetables. Drizzle the creamy yogurt sauce over the top or serve it on the side.

  • 7

    Enjoy your vibrant and creamy spiced chicken meal!

Creamy Spiced Chicken with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Fresh Vegetables

Enjoy a vibrant and satisfying plate featuring tender spiced chicken smothered in a light, creamy Greek yogurt sauce, paired with crisp fresh vegetables. This dish brings a delightful balance of warmth from the spices and the refreshing crunch of seasonal produce, perfect for a nourishing meal at any time of the day.

NUTRITION

350kcal
Protein
53.7g
Fat
7.3g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Paprika

Salt & Black Pepper to taste

PREPARATION

  • 1

    Begin by slicing the red bell pepper and zucchini into bite-sized pieces.

  • 2

    Season the chicken breast with salt, black pepper, ground cumin, and paprika on both sides.

  • 3

    Heat olive oil in a skillet over medium heat. Sear the seasoned chicken breast for about 5-6 minutes per side or until fully cooked.

  • 4

    Remove the chicken from the skillet and let it rest. In the same skillet, add the sliced bell pepper and zucchini. Sauté for 3-4 minutes until they are just tender.

  • 5

    While the vegetables are cooking, mix the nonfat Greek yogurt with a pinch of salt and a dash of paprika to create a creamy sauce.

  • 6

    Slice the cooked chicken breast and arrange it on a plate with the sautéed vegetables. Drizzle the creamy yogurt sauce over the top or serve it on the side.

  • 7

    Enjoy your vibrant and creamy spiced chicken meal!