Name: Fresh Mango Lime Cilantro Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup cooked Quinoa; 0.5 cup diced Mango; 0.25 cup drained Black Beans; 0.25 cup Shelled Edamame; 4 oz Grilled Shrimp; 0.25 cup diced Red Bell Pepper; Juice of 1 Lime; 1 teaspoon Olive Oil; 2 tablespoons Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Mango Lime Cilantro Quinoa Salad

Enjoy a vibrant, refreshing salad featuring a mix of sweet mango, zesty lime, and fresh cilantro tossed with fluffy quinoa, succulent shrimp, protein-packed black beans and edamame, and crisp red bell pepper. This salad bursts with tropical flavors and provides a satisfying balance of protein, carbs, and healthy fats.

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NUTRITION

Protein

35.5g

Fat

10.4g

Carbs

51.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cooked Quinoa

0.5 cup diced Mango

0.25 cup drained Black Beans

0.25 cup Shelled Edamame

4 oz Grilled Shrimp

0.25 cup diced Red Bell Pepper

Juice of 1 Lime

1 teaspoon Olive Oil

2 tablespoons Fresh Cilantro

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PREPARATION

1
Prepare the quinoa as per package instructions and allow it to cool.
2
Dice the mango and red bell pepper; chop the cilantro finely.
3
In a large bowl, combine the cooled quinoa, diced mango, black beans, shelled edamame, and red bell pepper.
4
Add the grilled shrimp to the salad mix.
5
Drizzle with olive oil and squeeze the lime juice over the salad.
6
Gently toss all ingredients to ensure even distribution of flavors.
7
Finish by sprinkling freshly chopped cilantro on top before serving.