Name: Silky Greek Yogurt Protein Bowl with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (~245g); 1/2 cup Mixed Berries (~75g); 10 Sliced Almonds (~14g); 1/2 scoop Vanilla Whey Protein Isolate (~15g); 1/2 teaspoon Honey (~7g); 1/2 teaspoon Chia Seeds (~3g)

Silky Greek Yogurt Protein Bowl with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Berries and Almonds

Enjoy a luxurious, protein-packed dessert bowl featuring creamy nonfat Greek yogurt blended with a touch of vanilla whey, fresh mixed berries bursting with natural sweetness, and crunchy almonds for a delightful texture contrast. Finished with a drizzle of honey and a sprinkle of chia seeds, this bowl delivers a silky, well-balanced treat perfect for satisfying cravings while fueling your body.

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NUTRITION

Protein

39.5g

Fat

8.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

1/2 cup Mixed Berries (~75g)

10 Sliced Almonds (~14g)

1/2 scoop Vanilla Whey Protein Isolate (~15g)

1/2 teaspoon Honey (~7g)

1/2 teaspoon Chia Seeds (~3g)

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 1/2 scoop of vanilla whey protein isolate until thoroughly combined.
3
Fold in 1/2 cup of mixed berries gently to distribute the flavor and color.
4
Top with 10 sliced almonds for crunch.
5
Drizzle 1/2 teaspoon of honey over the bowl for a hint of natural sweetness.
6
Sprinkle 1/2 teaspoon of chia seeds evenly on top for an extra nutritional boost.
7
Serve immediately and enjoy your silky, protein-rich dessert bowl.