Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

Enjoy a vibrant and hearty salad featuring fluffy quinoa, savory black beans, succulent grilled chicken, and crisp veggies tossed in a zesty lime-cilantro dressing. Perfect as a balanced meal any time of day, its colorful presentation and fresh flavors provide a delicious, clean-eating option.

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NUTRITION

509kcal
Protein
39.9g
Fat
16.9g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (≈92g)

1/2 cup black beans, rinsed (≈130g)

3 oz grilled chicken breast (≈85g)

1/4 avocado (≈50g)

1/2 cup cherry tomatoes (≈75g)

1/4 cup diced red bell pepper (≈30g)

1/8 cup diced red onion (≈15g)

1 tsp olive oil (≈4.5g)

1 tbsp fresh lime juice (≈15g)

1 tbsp chopped fresh cilantro (≈2g)

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PREPARATION

  • 1

    Prepare the quinoa according to package instructions and let it cool.

  • 2

    In a large bowl, combine the cooled quinoa, rinsed black beans, diced avocado, halved cherry tomatoes, diced red bell pepper, and red onion.

  • 3

    Slice or chop the grilled chicken breast into bite-sized pieces and add to the bowl.

  • 4

    In a small bowl, whisk together olive oil, fresh lime juice, salt, and pepper to create the dressing.

  • 5

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 6

    Garnish with freshly chopped cilantro and adjust seasoning if needed before serving.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Quinoa and Black Bean Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Fresh Quinoa and Black Bean Salad with Grilled Chicken

Enjoy a vibrant and hearty salad featuring fluffy quinoa, savory black beans, succulent grilled chicken, and crisp veggies tossed in a zesty lime-cilantro dressing. Perfect as a balanced meal any time of day, its colorful presentation and fresh flavors provide a delicious, clean-eating option.

NUTRITION

509kcal
Protein
39.9g
Fat
16.9g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (≈92g)

1/2 cup black beans, rinsed (≈130g)

3 oz grilled chicken breast (≈85g)

1/4 avocado (≈50g)

1/2 cup cherry tomatoes (≈75g)

1/4 cup diced red bell pepper (≈30g)

1/8 cup diced red onion (≈15g)

1 tsp olive oil (≈4.5g)

1 tbsp fresh lime juice (≈15g)

1 tbsp chopped fresh cilantro (≈2g)

PREPARATION

  • 1

    Prepare the quinoa according to package instructions and let it cool.

  • 2

    In a large bowl, combine the cooled quinoa, rinsed black beans, diced avocado, halved cherry tomatoes, diced red bell pepper, and red onion.

  • 3

    Slice or chop the grilled chicken breast into bite-sized pieces and add to the bowl.

  • 4

    In a small bowl, whisk together olive oil, fresh lime juice, salt, and pepper to create the dressing.

  • 5

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 6

    Garnish with freshly chopped cilantro and adjust seasoning if needed before serving.