Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Fresh Greens Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Fresh Greens Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Fresh Greens Bowl

Savor this delightful dinner featuring tender lemon-herb roasted chicken paired with crispy sweet potatoes and a refreshing fresh greens bowl, all drizzled with a touch of olive oil and brightened with zesty lemon. This balanced meal is designed to satisfy your palate while aligning with your nutrient goals.

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NUTRITION

343kcal
Protein
35.5g
Fat
8.3g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150 g Sweet Potato

1 cup Mixed Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Thyme, Rosemary, Parsley)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush both sides with the lemon-herb mixture.

  • 4

    Peel and cube the sweet potato into bite-sized pieces, toss them in a little olive oil, salt, and pepper.

  • 5

    Arrange the sweet potato cubes on a separate baking sheet in a single layer.

  • 6

    Roast the chicken and sweet potatoes in the oven. The chicken should roast for about 20-25 minutes until fully cooked, and the sweet potatoes should crisp up in about 25-30 minutes, stirring once halfway through.

  • 7

    While the chicken and sweet potatoes are roasting, prepare the bowl by placing the fresh mixed greens.

  • 8

    Once cooked, slice the chicken breast and assemble the bowl by adding the chicken slices and crispy sweet potatoes over the greens.

  • 9

    Finish with an extra drizzle of lemon juice or olive oil if desired, and enjoy.

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Fresh Greens Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Fresh Greens Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Fresh Greens Bowl

Savor this delightful dinner featuring tender lemon-herb roasted chicken paired with crispy sweet potatoes and a refreshing fresh greens bowl, all drizzled with a touch of olive oil and brightened with zesty lemon. This balanced meal is designed to satisfy your palate while aligning with your nutrient goals.

NUTRITION

343kcal
Protein
35.5g
Fat
8.3g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150 g Sweet Potato

1 cup Mixed Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Thyme, Rosemary, Parsley)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush both sides with the lemon-herb mixture.

  • 4

    Peel and cube the sweet potato into bite-sized pieces, toss them in a little olive oil, salt, and pepper.

  • 5

    Arrange the sweet potato cubes on a separate baking sheet in a single layer.

  • 6

    Roast the chicken and sweet potatoes in the oven. The chicken should roast for about 20-25 minutes until fully cooked, and the sweet potatoes should crisp up in about 25-30 minutes, stirring once halfway through.

  • 7

    While the chicken and sweet potatoes are roasting, prepare the bowl by placing the fresh mixed greens.

  • 8

    Once cooked, slice the chicken breast and assemble the bowl by adding the chicken slices and crispy sweet potatoes over the greens.

  • 9

    Finish with an extra drizzle of lemon juice or olive oil if desired, and enjoy.