Savory Ground Turkey Skillet with Fresh Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey Skillet with Fresh Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet with Fresh Spinach and Bell Peppers

Enjoy a vibrant and balanced skillet bursting with flavor! Lean ground turkey is sautéed with sweet bell peppers, tender fresh spinach, and aromatic onions infused with a hint of garlic and olive oil. This simple yet satisfying dish brings together a delightful mix of textures and tastes, making it a perfect choice for breakfast, lunch, or dinner that supports your healthy eating and fitness goals.

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NUTRITION

345kcal
Protein
35.5g
Fat
15.4g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 cup Fresh Spinach

1 medium Bell Pepper

1/4 cup Onion, diced

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Heat a skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Sauté minced garlic and diced onion until fragrant and translucent.

  • 3

    Add the ground turkey to the skillet, breaking it up as it cooks, until it begins to brown.

  • 4

    Mix in the diced bell pepper and continue to cook for about 3-4 minutes until slightly softened.

  • 5

    Fold in the fresh spinach and cook until it just wilts, about 1-2 minutes.

  • 6

    Season with salt and black pepper to taste and stir all the ingredients until evenly combined.

  • 7

    Remove from heat and serve immediately.

Savory Ground Turkey Skillet with Fresh Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey Skillet with Fresh Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Skillet with Fresh Spinach and Bell Peppers

Enjoy a vibrant and balanced skillet bursting with flavor! Lean ground turkey is sautéed with sweet bell peppers, tender fresh spinach, and aromatic onions infused with a hint of garlic and olive oil. This simple yet satisfying dish brings together a delightful mix of textures and tastes, making it a perfect choice for breakfast, lunch, or dinner that supports your healthy eating and fitness goals.

NUTRITION

345kcal
Protein
35.5g
Fat
15.4g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 cup Fresh Spinach

1 medium Bell Pepper

1/4 cup Onion, diced

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Sauté minced garlic and diced onion until fragrant and translucent.

  • 3

    Add the ground turkey to the skillet, breaking it up as it cooks, until it begins to brown.

  • 4

    Mix in the diced bell pepper and continue to cook for about 3-4 minutes until slightly softened.

  • 5

    Fold in the fresh spinach and cook until it just wilts, about 1-2 minutes.

  • 6

    Season with salt and black pepper to taste and stir all the ingredients until evenly combined.

  • 7

    Remove from heat and serve immediately.