Savory Beef Mince and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef Mince and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef Mince and Crispy Vegetable Stir-Fry

Experience a hearty stir-fry where savory lean beef mince is perfectly paired with crisp, colorful vegetables. This balanced dish bursts with flavor and texture, offering a satisfying and nutrient-packed meal suitable for any time of day.

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NUTRITION

433kcal
Protein
39.2g
Fat
23.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Bell Pepper

1 small Zucchini

1/2 cup Mushrooms

1/4 medium Onion

2 cloves Garlic

1 tsp Olive Oil

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and finely chopped onion, sautéing until they become fragrant and slightly softened.

  • 3

    Add the lean ground beef to the skillet, breaking it apart as it cooks until browned and no longer pink.

  • 4

    Toss in the sliced bell pepper, zucchini, and mushrooms. Stir-fry with the beef until the vegetables are crisp-tender, about 4-5 minutes.

  • 5

    Drizzle in the soy sauce and continue cooking for another minute to blend the flavors well.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.

Savory Beef Mince and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef Mince and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef Mince and Crispy Vegetable Stir-Fry

Experience a hearty stir-fry where savory lean beef mince is perfectly paired with crisp, colorful vegetables. This balanced dish bursts with flavor and texture, offering a satisfying and nutrient-packed meal suitable for any time of day.

NUTRITION

433kcal
Protein
39.2g
Fat
23.6g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 medium Bell Pepper

1 small Zucchini

1/2 cup Mushrooms

1/4 medium Onion

2 cloves Garlic

1 tsp Olive Oil

1 tbsp Soy Sauce

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the minced garlic and finely chopped onion, sautéing until they become fragrant and slightly softened.

  • 3

    Add the lean ground beef to the skillet, breaking it apart as it cooks until browned and no longer pink.

  • 4

    Toss in the sliced bell pepper, zucchini, and mushrooms. Stir-fry with the beef until the vegetables are crisp-tender, about 4-5 minutes.

  • 5

    Drizzle in the soy sauce and continue cooking for another minute to blend the flavors well.

  • 6

    Season with salt and pepper to taste, then remove from heat and serve immediately.