Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast (cooked, diced); 1/4 cup Nonfat Plain Greek Yogurt; 1 stalk Celery (chopped); 1/4 cup diced Red Apple; 2 slices Whole Wheat Bread; 1 tbsp Lemon Juice; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

A revitalizing twist on the classic chicken salad sandwich, featuring succulent diced chicken breast mixed with a velvety nonfat Greek yogurt dressing, crisp celery, and sweet apple, all piled between two slices of whole wheat bread. This dish offers a balanced blend of protein, textures, and flavors perfect for any meal of the day.

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NUTRITION

Protein

38.6g

Fat

5.1g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (cooked, diced)

1/4 cup Nonfat Plain Greek Yogurt

1 stalk Celery (chopped)

1/4 cup diced Red Apple

2 slices Whole Wheat Bread

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

1
Dice the cooked chicken breast into bite-size pieces and place in a mixing bowl.
2
Add the nonfat Greek yogurt to the bowl along with chopped celery and diced red apple.
3
Drizzle in the lemon juice and season with salt and black pepper. Mix well until all ingredients are evenly combined.
4
Toast the whole wheat bread slices lightly if desired.
5
Spoon a generous portion of the chicken salad onto one slice of bread and top with the other slice to form a sandwich.
6
Serve immediately and enjoy your healthy, protein-packed chicken salad sandwich.