Herb-Roasted Chicken with Garlic Butter Mushrooms and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Butter Mushrooms and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Butter Mushrooms and Asparagus

Enjoy a beautifully roasted chicken breast seasoned with aromatic herbs paired with tender garlic butter mushrooms and asparagus. This dish delivers a satisfying blend of savory flavors and crisp textures, making it a delightful, balanced meal perfect for a wholesome dinner.

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NUTRITION

392kcal
Protein
41.5g
Fat
20.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mushrooms

1 cup Asparagus

1 tbsp Butter

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub it lightly with olive oil. Season with salt, pepper, fresh rosemary, and thyme.

  • 3

    Place the chicken breast on a baking tray and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, heat a small skillet over medium heat. Add butter and let it melt.

  • 5

    Add minced garlic to the butter and sauté until fragrant, about 1 minute.

  • 6

    Add the mushrooms to the skillet and cook for 3-4 minutes until they begin to soften.

  • 7

    Add the asparagus and continue to cook for another 3-4 minutes until both vegetables are tender yet crisp.

  • 8

    Season the vegetables with salt and pepper, then remove from heat.

  • 9

    Plate the roasted chicken breast and serve with the garlic butter mushrooms and asparagus on the side.

Herb-Roasted Chicken with Garlic Butter Mushrooms and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Butter Mushrooms and Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Butter Mushrooms and Asparagus

Enjoy a beautifully roasted chicken breast seasoned with aromatic herbs paired with tender garlic butter mushrooms and asparagus. This dish delivers a satisfying blend of savory flavors and crisp textures, making it a delightful, balanced meal perfect for a wholesome dinner.

NUTRITION

392kcal
Protein
41.5g
Fat
20.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mushrooms

1 cup Asparagus

1 tbsp Butter

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and rub it lightly with olive oil. Season with salt, pepper, fresh rosemary, and thyme.

  • 3

    Place the chicken breast on a baking tray and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, heat a small skillet over medium heat. Add butter and let it melt.

  • 5

    Add minced garlic to the butter and sauté until fragrant, about 1 minute.

  • 6

    Add the mushrooms to the skillet and cook for 3-4 minutes until they begin to soften.

  • 7

    Add the asparagus and continue to cook for another 3-4 minutes until both vegetables are tender yet crisp.

  • 8

    Season the vegetables with salt and pepper, then remove from heat.

  • 9

    Plate the roasted chicken breast and serve with the garlic butter mushrooms and asparagus on the side.