Crispy Ground Chicken and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Chicken and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Chicken and Vegetable Stir-Fry

Enjoy a vibrant and crispy stir-fry featuring succulent ground chicken paired with an array of fresh vegetables. This dish delivers a delightful balance of textures and flavors with a subtle garlic-ginger kick, making it perfect for a satisfying lunch or dinner.

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NUTRITION

372kcal
Protein
38.7g
Fat
15.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Carrot

1/2 cup Snow Peas

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 2

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 3

    Add the ground chicken to the skillet and cook until browned, breaking it apart into small pieces.

  • 4

    Toss in the broccoli, red bell pepper, carrot, and snow peas, stirring frequently until the vegetables are tender-crisp, about 4-5 minutes.

  • 5

    Pour in the low-sodium soy sauce and stir well to combine all ingredients, cooking for an additional minute.

  • 6

    Remove from heat and serve immediately, enjoying the crispy texture and vibrant flavors.

Crispy Ground Chicken and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Chicken and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Ground Chicken and Vegetable Stir-Fry

Enjoy a vibrant and crispy stir-fry featuring succulent ground chicken paired with an array of fresh vegetables. This dish delivers a delightful balance of textures and flavors with a subtle garlic-ginger kick, making it perfect for a satisfying lunch or dinner.

NUTRITION

372kcal
Protein
38.7g
Fat
15.3g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Carrot

1/2 cup Snow Peas

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 2

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 3

    Add the ground chicken to the skillet and cook until browned, breaking it apart into small pieces.

  • 4

    Toss in the broccoli, red bell pepper, carrot, and snow peas, stirring frequently until the vegetables are tender-crisp, about 4-5 minutes.

  • 5

    Pour in the low-sodium soy sauce and stir well to combine all ingredients, cooking for an additional minute.

  • 6

    Remove from heat and serve immediately, enjoying the crispy texture and vibrant flavors.