Creamy Vegan Protein Pudding with Pea Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Protein Pudding with Pea Protein and Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Pea Protein and Berries

Indulge in a silky, luscious vegan pudding that effortlessly combines smooth pea protein and creamy silken tofu with a burst of mixed berries. This dessert is both satisfying and nutritionally balanced, offering a delightfully rich texture with refreshing tang from the berries and a subtle nutty hint from hemp and chia seeds.

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NUTRITION

382kcal
Protein
35.3g
Fat
16.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1/2 cup Silken Tofu

1.5 scoops Pea Protein Powder

1 tablespoon Chia Seeds

1/2 tablespoon Hemp Seeds

1/4 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the unsweetened almond milk, silken tofu, and pea protein powder. Blend until the mixture is completely smooth and creamy.

  • 2

    Stir in the chia seeds and hemp seeds until evenly distributed. These will naturally thicken the pudding as they soak up the liquid.

  • 3

    Fold in the mixed berries gently for a burst of flavor and color. Alternatively, reserve a few berries for garnish and swirl them into the pudding.

  • 4

    Refrigerate the mixture for at least 2 hours (or overnight) to allow the pudding to set and the chia seeds to expand.

  • 5

    Before serving, give the pudding a gentle stir. Garnish with additional berries if desired and enjoy a clean, creamy, and protein-packed vegan dessert.

Creamy Vegan Protein Pudding with Pea Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Protein Pudding with Pea Protein and Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Pudding with Pea Protein and Berries

Indulge in a silky, luscious vegan pudding that effortlessly combines smooth pea protein and creamy silken tofu with a burst of mixed berries. This dessert is both satisfying and nutritionally balanced, offering a delightfully rich texture with refreshing tang from the berries and a subtle nutty hint from hemp and chia seeds.

NUTRITION

382kcal
Protein
35.3g
Fat
16.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk

1/2 cup Silken Tofu

1.5 scoops Pea Protein Powder

1 tablespoon Chia Seeds

1/2 tablespoon Hemp Seeds

1/4 cup Mixed Berries

PREPARATION

  • 1

    In a blender, combine the unsweetened almond milk, silken tofu, and pea protein powder. Blend until the mixture is completely smooth and creamy.

  • 2

    Stir in the chia seeds and hemp seeds until evenly distributed. These will naturally thicken the pudding as they soak up the liquid.

  • 3

    Fold in the mixed berries gently for a burst of flavor and color. Alternatively, reserve a few berries for garnish and swirl them into the pudding.

  • 4

    Refrigerate the mixture for at least 2 hours (or overnight) to allow the pudding to set and the chia seeds to expand.

  • 5

    Before serving, give the pudding a gentle stir. Garnish with additional berries if desired and enjoy a clean, creamy, and protein-packed vegan dessert.