Savory Garlic Ginger Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Garlic Ginger Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Garlic Ginger Beef and Crispy Broccoli Stir-Fry

A vibrant and satisfying stir-fry featuring thinly sliced lean beef infused with garlic and ginger, sautéed with crispy broccoli and red bell pepper in a light soy sauce glaze. Perfect for a quick meal that balances savory flavors with a bit of crunch, making it a delicious option for any dinner plan.

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NUTRITION

398kcal
Protein
41.4g
Fat
17.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

2 cups Broccoli

1 medium Red Bell Pepper

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

2 stalks Green Onions (optional)

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness. Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 2

    Mince the garlic cloves and grate the fresh ginger.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat. Add the beef slices and stir-fry until just browned on the outside, about 2-3 minutes.

  • 4

    Add the minced garlic and grated ginger to the skillet, stirring quickly to release their aromas without burning.

  • 5

    Toss in the broccoli florets and red bell pepper strips, stirring frequently until the vegetables are crisp-tender, about 3-4 minutes.

  • 6

    Drizzle the low sodium soy sauce over the stir-fry, and continue to toss everything together for another minute allowing the flavors to meld.

  • 7

    If using, sprinkle sliced green onions over the finished dish for extra freshness. Serve immediately.

Savory Garlic Ginger Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Garlic Ginger Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Garlic Ginger Beef and Crispy Broccoli Stir-Fry

A vibrant and satisfying stir-fry featuring thinly sliced lean beef infused with garlic and ginger, sautéed with crispy broccoli and red bell pepper in a light soy sauce glaze. Perfect for a quick meal that balances savory flavors with a bit of crunch, making it a delicious option for any dinner plan.

NUTRITION

398kcal
Protein
41.4g
Fat
17.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

2 cups Broccoli

1 medium Red Bell Pepper

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

2 stalks Green Onions (optional)

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness. Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 2

    Mince the garlic cloves and grate the fresh ginger.

  • 3

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat. Add the beef slices and stir-fry until just browned on the outside, about 2-3 minutes.

  • 4

    Add the minced garlic and grated ginger to the skillet, stirring quickly to release their aromas without burning.

  • 5

    Toss in the broccoli florets and red bell pepper strips, stirring frequently until the vegetables are crisp-tender, about 3-4 minutes.

  • 6

    Drizzle the low sodium soy sauce over the stir-fry, and continue to toss everything together for another minute allowing the flavors to meld.

  • 7

    If using, sprinkle sliced green onions over the finished dish for extra freshness. Serve immediately.