Name: Crispy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 oz Part-skim Mozzarella Cheese, shredded; 1 serving Cauliflower Pizza Crust (150g); 2 tbsp BBQ Sauce; 1/4 medium Red Bell Pepper (sliced); 1/8 medium Red Onion (sliced)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy High-Protein BBQ Chicken Pizza

Enjoy a creative twist on pizza with a crispy cauliflower crust topped with tender grilled chicken, a zesty BBQ sauce, melty mozzarella, and crisp red bell peppers and onions. This balanced dish delivers a satisfying crunch and a burst of smoky-sweet flavor in every bite.

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NUTRITION

Protein

38.4g

Fat

12g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 oz Part-skim Mozzarella Cheese, shredded

1 serving Cauliflower Pizza Crust (150g)

2 tbsp BBQ Sauce

1/4 medium Red Bell Pepper (sliced)

1/8 medium Red Onion (sliced)

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PREPARATION

1
Preheat your oven to 425°F. If your cauliflower crust is pre-made, place it on a baking sheet lined with parchment paper.
2
Season the chicken breast with salt, pepper, and a sprinkle of garlic powder. Grill or pan-cook the chicken until fully cooked, then shred or dice into bite-sized pieces.
3
Spread the BBQ sauce evenly over the cauliflower crust, leaving a small border around the edge.
4
Distribute the shredded chicken over the sauce, then sprinkle the part-skim mozzarella cheese on top.
5
Scatter the sliced red bell pepper and red onion evenly over the pizza.
6
Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly and the crust edges turn slightly crispy.
7
Remove from oven, garnish with fresh herbs if desired, slice, and serve immediately.