Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the exquisite flavors of grilled lamb chops, marinated in a fragrant blend of garlic, rosemary, and thyme with a drizzle of extra virgin olive oil. This dish offers a harmonious balance of succulent protein and aromatic herbs, perfect for a nutrient-packed meal that delights your senses.

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NUTRITION

326kcal
Protein
42.2g
Fat
25.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chops

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

Salt & Pepper to taste

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PREPARATION

  • 1

    Start by preparing the marinade: in a small bowl, combine the extra virgin olive oil, minced garlic, chopped fresh rosemary, and thyme. Add a pinch of salt and pepper.

  • 2

    Pat the lamb chops dry with a paper towel and then rub the marinade evenly over the chops. Let them sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chops on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the time based on your preferred doneness.

  • 5

    Once cooked, remove the chops from the grill and let them rest for a few minutes before serving to retain their juices.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor the exquisite flavors of grilled lamb chops, marinated in a fragrant blend of garlic, rosemary, and thyme with a drizzle of extra virgin olive oil. This dish offers a harmonious balance of succulent protein and aromatic herbs, perfect for a nutrient-packed meal that delights your senses.

NUTRITION

326kcal
Protein
42.2g
Fat
25.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chops

1 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

Salt & Pepper to taste

PREPARATION

  • 1

    Start by preparing the marinade: in a small bowl, combine the extra virgin olive oil, minced garlic, chopped fresh rosemary, and thyme. Add a pinch of salt and pepper.

  • 2

    Pat the lamb chops dry with a paper towel and then rub the marinade evenly over the chops. Let them sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Place the lamb chops on the grill and cook for about 4-5 minutes per side for medium-rare, or adjust the time based on your preferred doneness.

  • 5

    Once cooked, remove the chops from the grill and let them rest for a few minutes before serving to retain their juices.