Healthy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wraps

Enjoy a spicy, protein-packed twist on wraps with tender grilled chicken tossed in buffalo sauce, layered with crisp lettuce, a cooling nonfat Greek yogurt drizzle, all wrapped up in a wholesome whole wheat tortilla. This dish is balanced, satisfying, and perfect for a nutritious meal.

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NUTRITION

359kcal
Protein
42.3g
Fat
8.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Buffalo Sauce

2 Tbsp Nonfat Greek Yogurt

1 cup shredded Romaine Lettuce

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    In a small bowl, toss the cooked chicken with the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 5

    Layer the tortilla with shredded romaine lettuce, add the buffalo chicken slices, and drizzle nonfat Greek yogurt over the top.

  • 6

    Roll up the tortilla tightly to enclose the filling and slice in half if desired. Serve immediately.

Healthy Buffalo Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Wraps

Enjoy a spicy, protein-packed twist on wraps with tender grilled chicken tossed in buffalo sauce, layered with crisp lettuce, a cooling nonfat Greek yogurt drizzle, all wrapped up in a wholesome whole wheat tortilla. This dish is balanced, satisfying, and perfect for a nutritious meal.

NUTRITION

359kcal
Protein
42.3g
Fat
8.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Buffalo Sauce

2 Tbsp Nonfat Greek Yogurt

1 cup shredded Romaine Lettuce

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    In a small bowl, toss the cooked chicken with the buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 5

    Layer the tortilla with shredded romaine lettuce, add the buffalo chicken slices, and drizzle nonfat Greek yogurt over the top.

  • 6

    Roll up the tortilla tightly to enclose the filling and slice in half if desired. Serve immediately.