Fluffy Egg Omelette with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Omelette with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Omelette with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying omelette loaded with fresh spinach and juicy cherry tomatoes, elevated by the creamy tang of feta cheese. This dish brings together fluffy eggs and crisp vegetables in a simple, delicious meal perfect for any time of day.

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NUTRITION

395kcal
Protein
34.3g
Fat
25.8g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 oz feta cheese

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the 3 large eggs and separate the egg whites from 3 additional eggs into a bowl; beat them together until well combined.

  • 2

    Gently stir in the fresh spinach and halved cherry tomatoes along with crumbled feta cheese. Season with a pinch of salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat until shimmering.

  • 4

    Pour the egg mixture into the skillet, allowing it to spread evenly.

  • 5

    Cook on medium heat until the edges begin to set, then gently lift and tilt the pan to let the uncooked eggs flow underneath.

  • 6

    Once the bottom is lightly golden and the top is mostly set, fold the omelette in half and cook for an additional minute.

  • 7

    Slide the fluffy omelette onto a plate and serve warm.

Fluffy Egg Omelette with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Omelette with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Omelette with Fresh Spinach and Cherry Tomatoes

Enjoy a light yet satisfying omelette loaded with fresh spinach and juicy cherry tomatoes, elevated by the creamy tang of feta cheese. This dish brings together fluffy eggs and crisp vegetables in a simple, delicious meal perfect for any time of day.

NUTRITION

395kcal
Protein
34.3g
Fat
25.8g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 oz feta cheese

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the 3 large eggs and separate the egg whites from 3 additional eggs into a bowl; beat them together until well combined.

  • 2

    Gently stir in the fresh spinach and halved cherry tomatoes along with crumbled feta cheese. Season with a pinch of salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat until shimmering.

  • 4

    Pour the egg mixture into the skillet, allowing it to spread evenly.

  • 5

    Cook on medium heat until the edges begin to set, then gently lift and tilt the pan to let the uncooked eggs flow underneath.

  • 6

    Once the bottom is lightly golden and the top is mostly set, fold the omelette in half and cook for an additional minute.

  • 7

    Slide the fluffy omelette onto a plate and serve warm.