Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Savor a flavorful twist on a classic with tender lean ground turkey mixed with a medley of quinoa, tomatoes, and aromatic onions, all nestled inside a perfectly roasted bell pepper. Topped with a light sprinkle of reduced-fat cheddar, this dish offers a hearty yet balanced meal that’s as visually appealing as it is delicious.

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NUTRITION

384kcal
Protein
38.1g
Fat
15.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 cup Cooked Quinoa

1/4 cup Diced Tomatoes (No Salt Added)

1/4 cup Chopped Onion

1 clove Minced Garlic

1/8 cup Reduced-Fat Cheddar Cheese, Shredded

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the top off the bell pepper, remove seeds and membranes, and set aside.

  • 3

    In a skillet over medium heat, sauté the chopped onion and minced garlic until translucent and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Cook until the turkey is no longer pink.

  • 5

    Stir in the cooked quinoa and diced tomatoes, allowing the mixture to blend for a few minutes. Season with your favorite herbs and spices as desired.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it generously.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil.

  • 8

    Bake for about 25-30 minutes, removing the foil in the last 5 minutes to allow the pepper to roast slightly.

  • 9

    Sprinkle the reduced-fat cheddar cheese on top of the pepper during the last few minutes of baking until it melts.

  • 10

    Remove from the oven, let cool slightly, and serve warm.

Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Savor a flavorful twist on a classic with tender lean ground turkey mixed with a medley of quinoa, tomatoes, and aromatic onions, all nestled inside a perfectly roasted bell pepper. Topped with a light sprinkle of reduced-fat cheddar, this dish offers a hearty yet balanced meal that’s as visually appealing as it is delicious.

NUTRITION

384kcal
Protein
38.1g
Fat
15.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 cup Cooked Quinoa

1/4 cup Diced Tomatoes (No Salt Added)

1/4 cup Chopped Onion

1 clove Minced Garlic

1/8 cup Reduced-Fat Cheddar Cheese, Shredded

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Slice the top off the bell pepper, remove seeds and membranes, and set aside.

  • 3

    In a skillet over medium heat, sauté the chopped onion and minced garlic until translucent and fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Cook until the turkey is no longer pink.

  • 5

    Stir in the cooked quinoa and diced tomatoes, allowing the mixture to blend for a few minutes. Season with your favorite herbs and spices as desired.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it generously.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil.

  • 8

    Bake for about 25-30 minutes, removing the foil in the last 5 minutes to allow the pepper to roast slightly.

  • 9

    Sprinkle the reduced-fat cheddar cheese on top of the pepper during the last few minutes of baking until it melts.

  • 10

    Remove from the oven, let cool slightly, and serve warm.