Cauliflower Gnocchi with Chicken, Roasted Asparagus, and Fresh Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Gnocchi with Chicken, Roasted Asparagus, and Fresh Basil Pesto

YOUR SOLIN GENERATED RECIPE

Cauliflower Gnocchi with Chicken, Roasted Asparagus, and Fresh Basil Pesto

A vibrant, healthy dish featuring tender grilled chicken paired with hearty cauliflower gnocchi, crisp roasted asparagus, and a lively basil pesto. This meal offers a delightful combination of textures and fresh, aromatic flavors that make every bite a celebration of wholesome ingredients.

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NUTRITION

507kcal
Protein
42.2g
Fat
23.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Gnocchi

6 spears Asparagus

2 tbsp Fresh Basil Pesto

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) for roasting the asparagus.

  • 2

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat with olive oil and sear the chicken for about 5-6 minutes on each side until cooked through. Once done, slice the chicken into strips.

  • 3

    Meanwhile, toss the asparagus with a small drizzle of olive oil, salt, and pepper. Arrange them on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and slightly crisp.

  • 4

    In a separate pan, sauté the cauliflower gnocchi over medium heat for about 4-5 minutes until they develop a light golden crust.

  • 5

    Plate the sautéed gnocchi, top with sliced chicken and roasted asparagus, and drizzle the fresh basil pesto evenly over the dish.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.

Cauliflower Gnocchi with Chicken, Roasted Asparagus, and Fresh Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Gnocchi with Chicken, Roasted Asparagus, and Fresh Basil Pesto

YOUR SOLIN GENERATED RECIPE

Cauliflower Gnocchi with Chicken, Roasted Asparagus, and Fresh Basil Pesto

A vibrant, healthy dish featuring tender grilled chicken paired with hearty cauliflower gnocchi, crisp roasted asparagus, and a lively basil pesto. This meal offers a delightful combination of textures and fresh, aromatic flavors that make every bite a celebration of wholesome ingredients.

NUTRITION

507kcal
Protein
42.2g
Fat
23.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Gnocchi

6 spears Asparagus

2 tbsp Fresh Basil Pesto

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) for roasting the asparagus.

  • 2

    Season the chicken breast with salt and pepper. Heat a non-stick skillet over medium-high heat with olive oil and sear the chicken for about 5-6 minutes on each side until cooked through. Once done, slice the chicken into strips.

  • 3

    Meanwhile, toss the asparagus with a small drizzle of olive oil, salt, and pepper. Arrange them on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and slightly crisp.

  • 4

    In a separate pan, sauté the cauliflower gnocchi over medium heat for about 4-5 minutes until they develop a light golden crust.

  • 5

    Plate the sautéed gnocchi, top with sliced chicken and roasted asparagus, and drizzle the fresh basil pesto evenly over the dish.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.