Chicken with Fresh Basil Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Fresh Basil Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Chicken with Fresh Basil Pesto Pasta

Enjoy a light yet satisfying dish of tender grilled chicken breast paired with whole wheat pasta tossed in a vibrant, homemade basil pesto. The aromatic basil, toasted pine nuts, and a hint of garlic create a refreshing, flavorful sauce that's both nutritious and delicious.

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NUTRITION

362kcal
Protein
38.3g
Fat
13.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Fresh Basil Leaves

1 Garlic Clove

1/2 tbsp Olive Oil

1 tsp Pine Nuts

1 tbsp grated Parmesan Cheese

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-cook over medium heat until fully cooked and the internal temperature reaches 165°F, about 5-6 minutes per side. Let it rest before slicing.

  • 2

    Cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a food processor, combine fresh basil leaves, garlic clove, pine nuts, olive oil, and grated Parmesan cheese. Blend until a smooth pesto forms. Taste and adjust seasoning if necessary.

  • 4

    Toss the cooked pasta with the freshly made pesto until evenly coated.

  • 5

    Slice the grilled chicken breast and serve it over the pesto pasta. Garnish with extra basil leaves or a light sprinkle of Parmesan if desired.

Chicken with Fresh Basil Pesto Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Fresh Basil Pesto Pasta

YOUR SOLIN GENERATED RECIPE

Chicken with Fresh Basil Pesto Pasta

Enjoy a light yet satisfying dish of tender grilled chicken breast paired with whole wheat pasta tossed in a vibrant, homemade basil pesto. The aromatic basil, toasted pine nuts, and a hint of garlic create a refreshing, flavorful sauce that's both nutritious and delicious.

NUTRITION

362kcal
Protein
38.3g
Fat
13.8g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Fresh Basil Leaves

1 Garlic Clove

1/2 tbsp Olive Oil

1 tsp Pine Nuts

1 tbsp grated Parmesan Cheese

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Grill or pan-cook over medium heat until fully cooked and the internal temperature reaches 165°F, about 5-6 minutes per side. Let it rest before slicing.

  • 2

    Cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a food processor, combine fresh basil leaves, garlic clove, pine nuts, olive oil, and grated Parmesan cheese. Blend until a smooth pesto forms. Taste and adjust seasoning if necessary.

  • 4

    Toss the cooked pasta with the freshly made pesto until evenly coated.

  • 5

    Slice the grilled chicken breast and serve it over the pesto pasta. Garnish with extra basil leaves or a light sprinkle of Parmesan if desired.