Sheet Pan Crispy Garlic Herb Chicken Thighs and Wings with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Garlic Herb Chicken Thighs and Wings with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Garlic Herb Chicken Thighs and Wings with Roasted Potatoes

Enjoy a flavorful sheet pan feast featuring crispy chicken thighs and wings seasoned with garlic and fresh herbs, paired with perfectly roasted potatoes. This meal boasts a harmonious balance of savory chicken and tender potatoes, drizzled lightly with olive oil, and accented by aromatic garlic and herbs for a delightful, satisfying dinner.

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NUTRITION

476kcal
Protein
39.2g
Fat
25g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Thigh

2 oz Chicken Wing

150 g Potato

2 tsp Extra Virgin Olive Oil

1 clove Garlic

0.5 tsp Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and prepare a large sheet pan by lining it with parchment paper.

  • 2

    In a small bowl, mix the olive oil, minced garlic, and fresh herbs. Season the mixture lightly with salt and pepper.

  • 3

    Place the chicken thighs and wings on the sheet pan. Brush them evenly with half of the garlic herb mixture.

  • 4

    Cut the potato into small cubes or wedges and toss them in the remaining garlic herb mixture, ensuring they are well coated. Spread the potatoes around the chicken on the pan.

  • 5

    Season the chicken and potatoes with additional salt and pepper if desired.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the skin is crispy, and the potatoes are tender and lightly browned.

  • 7

    If needed, broil for an extra 2-3 minutes to enhance the crispiness of the chicken skin.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.

Sheet Pan Crispy Garlic Herb Chicken Thighs and Wings with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Garlic Herb Chicken Thighs and Wings with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Garlic Herb Chicken Thighs and Wings with Roasted Potatoes

Enjoy a flavorful sheet pan feast featuring crispy chicken thighs and wings seasoned with garlic and fresh herbs, paired with perfectly roasted potatoes. This meal boasts a harmonious balance of savory chicken and tender potatoes, drizzled lightly with olive oil, and accented by aromatic garlic and herbs for a delightful, satisfying dinner.

NUTRITION

476kcal
Protein
39.2g
Fat
25g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Thigh

2 oz Chicken Wing

150 g Potato

2 tsp Extra Virgin Olive Oil

1 clove Garlic

0.5 tsp Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and prepare a large sheet pan by lining it with parchment paper.

  • 2

    In a small bowl, mix the olive oil, minced garlic, and fresh herbs. Season the mixture lightly with salt and pepper.

  • 3

    Place the chicken thighs and wings on the sheet pan. Brush them evenly with half of the garlic herb mixture.

  • 4

    Cut the potato into small cubes or wedges and toss them in the remaining garlic herb mixture, ensuring they are well coated. Spread the potatoes around the chicken on the pan.

  • 5

    Season the chicken and potatoes with additional salt and pepper if desired.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the skin is crispy, and the potatoes are tender and lightly browned.

  • 7

    If needed, broil for an extra 2-3 minutes to enhance the crispiness of the chicken skin.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.