Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with perfectly roasted broccoli and a side of fluffy quinoa. This light yet satisfying lunch offers a harmonious blend of lean protein, vibrant greens, and nutrient-packed grains, elevated by a hint of olive oil for a burst of flavor.

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NUTRITION

416kcal
Protein
46.7g
Fat
11.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes, stirring halfway through, until edges are crispy and slightly browned.

  • 4

    While the chicken and broccoli are cooking, prepare the quinoa according to package instructions. Fluff with a fork once done.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with perfectly roasted broccoli and a side of fluffy quinoa. This light yet satisfying lunch offers a harmonious blend of lean protein, vibrant greens, and nutrient-packed grains, elevated by a hint of olive oil for a burst of flavor.

NUTRITION

416kcal
Protein
46.7g
Fat
11.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes, stirring halfway through, until edges are crispy and slightly browned.

  • 4

    While the chicken and broccoli are cooking, prepare the quinoa according to package instructions. Fluff with a fork once done.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy.