Creamy Banana Peanut Butter Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Peanut Butter Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Banana Peanut Butter Protein Smoothie

Enjoy a luxuriously creamy smoothie that blends the natural sweetness of banana with rich peanut butter and a protein boost, making it a satisfying option for breakfast, lunch, or dinner. This smoothie is velvety smooth, well-balanced, and packed with essential nutrients to start your day or refuel after a workout.

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NUTRITION

394kcal
Protein
36.8g
Fat
11.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (approximately 118g)

1 tablespoon Peanut Butter (16g)

1 scoop Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 half cup Nonfat Greek Yogurt (110g)

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PREPARATION

  • 1

    Add the banana, peanut butter, protein powder, unsweetened almond milk, and nonfat Greek yogurt to a blender.

  • 2

    Blend on high speed until smooth and creamy, ensuring all ingredients are well combined.

  • 3

    Check the consistency, and add a few ice cubes or a splash more almond milk if you prefer a thinner smoothie.

  • 4

    Pour into a glass and enjoy immediately for the best flavor and texture.

Creamy Banana Peanut Butter Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Peanut Butter Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Banana Peanut Butter Protein Smoothie

Enjoy a luxuriously creamy smoothie that blends the natural sweetness of banana with rich peanut butter and a protein boost, making it a satisfying option for breakfast, lunch, or dinner. This smoothie is velvety smooth, well-balanced, and packed with essential nutrients to start your day or refuel after a workout.

NUTRITION

394kcal
Protein
36.8g
Fat
11.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (approximately 118g)

1 tablespoon Peanut Butter (16g)

1 scoop Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 half cup Nonfat Greek Yogurt (110g)

PREPARATION

  • 1

    Add the banana, peanut butter, protein powder, unsweetened almond milk, and nonfat Greek yogurt to a blender.

  • 2

    Blend on high speed until smooth and creamy, ensuring all ingredients are well combined.

  • 3

    Check the consistency, and add a few ice cubes or a splash more almond milk if you prefer a thinner smoothie.

  • 4

    Pour into a glass and enjoy immediately for the best flavor and texture.