Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the delightful blend of zesty lemon and fresh herbs infusing a perfectly roasted chicken breast paired with crisp, tender green beans. This dish marries savory and bright flavors for a wholesome meal that's both satisfying and nourishing.

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NUTRITION

332kcal
Protein
44.6g
Fat
13.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary/Thyme)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Brush the chicken generously with the lemon-herb mixture, ensuring it is well coated.

  • 4

    Arrange the green beans around the chicken on the tray. Drizzle a little extra olive oil over the green beans and season lightly with salt and pepper if desired.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the green beans are crisp-tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your healthy and flavorful meal.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the delightful blend of zesty lemon and fresh herbs infusing a perfectly roasted chicken breast paired with crisp, tender green beans. This dish marries savory and bright flavors for a wholesome meal that's both satisfying and nourishing.

NUTRITION

332kcal
Protein
44.6g
Fat
13.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary/Thyme)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Brush the chicken generously with the lemon-herb mixture, ensuring it is well coated.

  • 4

    Arrange the green beans around the chicken on the tray. Drizzle a little extra olive oil over the green beans and season lightly with salt and pepper if desired.

  • 5

    Roast in the oven for about 20-25 minutes, or until the chicken is fully cooked (internal temperature of 165°F) and the green beans are crisp-tender.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your healthy and flavorful meal.