Hearty Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Vegetable Soup

A comforting bowl of chicken vegetable soup bursting with tender chicken, vibrant veggies, and a light, aromatic broth. This soup is perfect as a nourishing meal any time of the day, offering warmth, flavor, and just the right balance of protein, vitamins, and healthy fats.

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NUTRITION

354kcal
Protein
37.0g
Fat
17.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (approx. 142g)

1 medium Carrot

1 stalk Celery

1/4 Onion

1/2 cup Diced Tomatoes

1 cup Spinach

1 cup Low-Sodium Chicken Broth

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the carrot, celery, and onion into small, even pieces.

  • 2

    Heat the olive oil in a large pot over medium heat, then add the diced onions, carrots, and celery. Sauté for about 3-4 minutes until the vegetables begin to soften.

  • 3

    Cut the chicken breast into bite-sized pieces and add them to the pot. Cook for another 4-5 minutes until the chicken is lightly browned.

  • 4

    Pour in the low-sodium chicken broth and add the diced tomatoes. Bring the mixture to a simmer.

  • 5

    Allow the soup to simmer for 10-12 minutes or until the chicken is cooked through and the vegetables are tender.

  • 6

    Stir in the spinach and season with salt and pepper to taste. Let the spinach wilt for about 1-2 minutes.

  • 7

    Serve hot and enjoy your hearty, comforting meal.

Hearty Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Vegetable Soup

A comforting bowl of chicken vegetable soup bursting with tender chicken, vibrant veggies, and a light, aromatic broth. This soup is perfect as a nourishing meal any time of the day, offering warmth, flavor, and just the right balance of protein, vitamins, and healthy fats.

NUTRITION

354kcal
Protein
37.0g
Fat
17.6g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (approx. 142g)

1 medium Carrot

1 stalk Celery

1/4 Onion

1/2 cup Diced Tomatoes

1 cup Spinach

1 cup Low-Sodium Chicken Broth

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the carrot, celery, and onion into small, even pieces.

  • 2

    Heat the olive oil in a large pot over medium heat, then add the diced onions, carrots, and celery. Sauté for about 3-4 minutes until the vegetables begin to soften.

  • 3

    Cut the chicken breast into bite-sized pieces and add them to the pot. Cook for another 4-5 minutes until the chicken is lightly browned.

  • 4

    Pour in the low-sodium chicken broth and add the diced tomatoes. Bring the mixture to a simmer.

  • 5

    Allow the soup to simmer for 10-12 minutes or until the chicken is cooked through and the vegetables are tender.

  • 6

    Stir in the spinach and season with salt and pepper to taste. Let the spinach wilt for about 1-2 minutes.

  • 7

    Serve hot and enjoy your hearty, comforting meal.