Pan-Seared Spicy Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Spicy Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Spicy Shrimp with Creamy Grits

Enjoy a vibrant dish where succulent, spice-kissed shrimp meet luxuriously creamy grits. The dish is accented with a hint of olive oil and light cream cheese, balanced by robust seasonings and a splash of low-sodium chicken broth. This comforting yet bold recipe is perfect for a satisfying dinner that fits within your nutritional goals.

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NUTRITION

390kcal
Protein
46g
Fat
10g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp, Deveined

1/2 cup Stone-Ground Grits (Dry)

1 tsp Olive Oil

1/4 cup Low Sodium Chicken Broth

1 tbsp Light Cream Cheese

Pinch of Cayenne Pepper

Pinch of Smoked Paprika

Salt and Black Pepper to taste

1 clove Minced Garlic

2 tbsp Chopped Green Onion

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with salt, black pepper, cayenne pepper, and smoked paprika.

  • 2

    In a small bowl, combine the low sodium chicken broth with minced garlic to infuse flavors.

  • 3

    Bring a pot of water to a boil and slowly whisk in the stone-ground grits. Lower the heat and let the grits simmer, stirring frequently, until they become creamy (about 15-20 minutes). During the last few minutes, stir in the light cream cheese until well incorporated.

  • 4

    While the grits cook, heat olive oil in a skillet over medium-high heat. Sear the seasoned shrimp for about 2-3 minutes per side until they are pink and opaque. In the final minute, add the infused chicken broth mixture to the skillet to deglaze and add extra flavor.

  • 5

    Plate a serving of creamy grits and top with the spicy shrimp. Garnish with chopped green onion and serve immediately.

Pan-Seared Spicy Shrimp with Creamy Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Spicy Shrimp with Creamy Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Spicy Shrimp with Creamy Grits

Enjoy a vibrant dish where succulent, spice-kissed shrimp meet luxuriously creamy grits. The dish is accented with a hint of olive oil and light cream cheese, balanced by robust seasonings and a splash of low-sodium chicken broth. This comforting yet bold recipe is perfect for a satisfying dinner that fits within your nutritional goals.

NUTRITION

390kcal
Protein
46g
Fat
10g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp, Deveined

1/2 cup Stone-Ground Grits (Dry)

1 tsp Olive Oil

1/4 cup Low Sodium Chicken Broth

1 tbsp Light Cream Cheese

Pinch of Cayenne Pepper

Pinch of Smoked Paprika

Salt and Black Pepper to taste

1 clove Minced Garlic

2 tbsp Chopped Green Onion

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season with salt, black pepper, cayenne pepper, and smoked paprika.

  • 2

    In a small bowl, combine the low sodium chicken broth with minced garlic to infuse flavors.

  • 3

    Bring a pot of water to a boil and slowly whisk in the stone-ground grits. Lower the heat and let the grits simmer, stirring frequently, until they become creamy (about 15-20 minutes). During the last few minutes, stir in the light cream cheese until well incorporated.

  • 4

    While the grits cook, heat olive oil in a skillet over medium-high heat. Sear the seasoned shrimp for about 2-3 minutes per side until they are pink and opaque. In the final minute, add the infused chicken broth mixture to the skillet to deglaze and add extra flavor.

  • 5

    Plate a serving of creamy grits and top with the spicy shrimp. Garnish with chopped green onion and serve immediately.