Hearty Lean Ground Beef Spaghetti with Sautéed Zucchini and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Spaghetti with Sautéed Zucchini and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Spaghetti with Sautéed Zucchini and Fresh Basil

Delight in a wholesome fusion of lean ground beef and whole wheat spaghetti, accented by colorful sautéed zucchini and the fresh aroma of basil. This comforting dish offers a balanced blend of savory protein, satisfying carbs, and vibrant vegetables, perfect for a rejuvenating dinner experience.

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NUTRITION

444kcal
Protein
33.5g
Fat
9.2g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (95% Lean)

2 oz Whole Wheat Spaghetti (dry)

1 medium Zucchini

1/2 cup Tomato Sauce

5 Fresh Basil leaves

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and add the whole wheat spaghetti. Cook according to package directions until al dente, then drain and set aside.

  • 2

    While the pasta is cooking, heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 3

    Wash and slice the zucchini into rounds. Add the zucchini to another pan with a little olive oil (optional) and sauté over medium heat until tender, about 4-5 minutes.

  • 4

    Stir the tomato sauce into the ground beef, letting it simmer for 2-3 minutes to meld the flavors.

  • 5

    Combine the cooked spaghetti with the beef and tomato sauce mixture. Gently fold in the sautéed zucchini.

  • 6

    Finish by tearing fresh basil leaves over the top for a burst of aromatic flavor and serve warm.

Hearty Lean Ground Beef Spaghetti with Sautéed Zucchini and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Spaghetti with Sautéed Zucchini and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Spaghetti with Sautéed Zucchini and Fresh Basil

Delight in a wholesome fusion of lean ground beef and whole wheat spaghetti, accented by colorful sautéed zucchini and the fresh aroma of basil. This comforting dish offers a balanced blend of savory protein, satisfying carbs, and vibrant vegetables, perfect for a rejuvenating dinner experience.

NUTRITION

444kcal
Protein
33.5g
Fat
9.2g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (95% Lean)

2 oz Whole Wheat Spaghetti (dry)

1 medium Zucchini

1/2 cup Tomato Sauce

5 Fresh Basil leaves

PREPARATION

  • 1

    Bring a pot of salted water to a boil and add the whole wheat spaghetti. Cook according to package directions until al dente, then drain and set aside.

  • 2

    While the pasta is cooking, heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 3

    Wash and slice the zucchini into rounds. Add the zucchini to another pan with a little olive oil (optional) and sauté over medium heat until tender, about 4-5 minutes.

  • 4

    Stir the tomato sauce into the ground beef, letting it simmer for 2-3 minutes to meld the flavors.

  • 5

    Combine the cooked spaghetti with the beef and tomato sauce mixture. Gently fold in the sautéed zucchini.

  • 6

    Finish by tearing fresh basil leaves over the top for a burst of aromatic flavor and serve warm.