Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish is designed to deliver a satisfying mix of lean protein and complex carbs while keeping calories in check.

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NUTRITION

401kcal
Protein
42.7g
Fat
7.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse 1/2 cup of quinoa thoroughly and cook according to package instructions until fluffy.

  • 5

    Steam the broccoli in a steamer or a covered pan with a small amount of water for about 4-5 minutes until bright green and tender.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and add the steamed broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish is designed to deliver a satisfying mix of lean protein and complex carbs while keeping calories in check.

NUTRITION

401kcal
Protein
42.7g
Fat
7.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse 1/2 cup of quinoa thoroughly and cook according to package instructions until fluffy.

  • 5

    Steam the broccoli in a steamer or a covered pan with a small amount of water for about 4-5 minutes until bright green and tender.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and add the steamed broccoli on the side. Serve warm.